«Wearable technology has sparked a fundamental shift in our everyday lives. Technological advancements in relation to health and fitness are incentivising us to adopt healthier lifestyles by making us more aware of our own health behaviours, such as how much exercise we do on a daily basis. Wearable technology has played a big part in this shift by providing us with data and trends in accordance with our own health and encouraging us to make improved choices, such as upping our step-count, being more consistent with our exercise activity, and so on. The question is – is this intelligent enough?»

Article written by Life Style Health Hub



Life Style Health Hub