«Heart disease is a big problem. According to CDC statistics, in the US it accounts for about 1 in every 5 deaths. Someone dies of a heart disease every 34 seconds. This equates to around 700,000 deaths in the US per year.»

«The American Heart Association and the American College of Sports Medicine have found that being more active can help combat and manage heart disease. It turns out aerobic exercise combined with resistance training provides the most benefit. Exercise helps the heart.»

«And this is where fitness trackers can help. Unfortunately, people who need such devices do not use them nearly enough.»

Article written by Marko Maslakovic



Gadgets and Wearables