«Fitness trackers and smartwatches have been around for some time, and if you haven’t already tried one, now may be the time to consider it. Whether you prefer one of the Fitbit models, an Apple Watch, the Samsung Galaxy watch, or any other popular make, here is how to use them to improve your health and productivity effectively.»

«These devices can do many things, so make sure to make them work for you. If you don’t want to use the whole range of items your device can track, find the ones that matter to you, and customize everything from the app dashboard. For example, some people want to count calories burnt during a workout, while others find this unneeded for their fitness level, so remove it. Likewise, with a fitness tracker, you can customize your screen to make it easier to find the exercise you prefer on the menu by changing the information on the settings.»

Article written by Jacob Maslow



Street Wise Journal