Summary:

«We last wrote about light therapy in February 2022 when we covered Bright Health’s red light therapy foot health device for foot pain. The Bright Health device resembles a body weight scale with 124 medical-grade invisible infrared and visible red light LEDs on the surface. Novalogy, inc., with offices in Walnut, California and Sofia, Bulgaria, is a health and wellness company that focuses on applications that use light to improve circadian rhythms. Novalogy’s first product is AYO, an eyeglass wearable. Together with the AYO Circadian Health app, the AYO helps users improve their sleep and align their brains and bodies for better health, according to a company news release.»

«The AYO app includes a Health and Wellness coaching feature intended to help people understand their personal circadian rhythm based on user input. Users then wear the AYO device for 15 to 20 minutes a day. During each session, the AYO projects blue light from just above the wearer’s eyes. The AYO light is glare-free and does not include ultraviolet or infrared light. The theory behind the AYO is that the blue light helps users control circadian rhythms to improve their chronobiological health.»

Article written by Bruce Brown

13|12|2022

Source:

Health Tech Insider

https://healthtechinsider.com/2022/12/13/ayo-wearable-shines-a-light-on-sleep-improvement-video/