«The New Year is famous for resolutions. Gym memberships spike, diet plans’ popularity rises and numerous self-improvement commitments abound. With Americans widely reported to spend more than seven hours a day online, the time’s arrived to also consider digital health.»

«The ways we interact with digital devices have a profound impact on our creativity, efficiency and productivity. Studies commonly tie technology behaviors to the quality of mental and physical health.»

«When reviewing the state of your digital health, and identifying areas for potential growth and improvement, it’s important to consider all related factors. Digital health elements include the devices you use, the software you employ and your technology habits and behaviors. Your cybersecurity, backup and disaster planning practices also contribute, in significant ways, to overall digital health. And those with children assume additional technological concerns.»

Article written by Louise Ville Geek



Louise Ville Geek