Type 2 diabetes is one of the most prevalent chronic diseases worldwide, and its incidence continues to rise. It is estimated that by 2030, 570 million people will be affected, increasing to 700 million by 2045. This growth is closely linked to rising obesity rates and excess weight, both key risk factors.
In response to this challenge, researchers from IDIBAPS and the University of Barcelona have assessed the impact of mobile applications on managing type 2 diabetes. The study, led by Rosa Casas and Ramón Estruch, involved 123 patients divided into two groups: one receiving standard medical care and another using the Greenhabit app alongside their usual follow-up.
The results revealed that while both groups improved their blood glucose levels, those using Greenhabit experienced additional health benefits. They reduced their waist circumference—a key marker of cardiometabolic health—and showed improvements in weight, blood pressure, triglycerides, and HDL cholesterol levels.
Beyond physical health, Greenhabit users also reported enhanced emotional well-being, stronger social connections, and better work-life balance. The app, which incorporates gamification, engages users with daily challenges focused on nutrition, physical activity, stress management, and social interaction.
This study, supported by CIBEROBN and funded by the Instituto de Salud Carlos III, highlights the potential of digital tools to improve treatment adherence and enhance the quality of life for people with type 2 diabetes.
Article written by Clínic Hospital
29/01/2025
Source:
Hospital Clínic