Summary:

«For those who want more fine-grained, quantified detail, there’s more complex software such as NeuroFlow and Unmind. These apps monitor people’s mood, sleep, stress, and pain levels to help them discern patterns in what helps their mental health—and what hurts it. They then provide personalized lessons to help people better support themselves. Both apps are reporting an increase in demand. However, even NeuroFlow’s own CEO, Christopher Molaro, admits it won’t be right for everyone. “There is no silver bullet for people’s mental health. It’s such a complex and widespread issue,” he says.»

Article written by  Charlotte Jeearchive page

20|05|2020

Source:

MIT Technology Review

https://www.technologyreview.com/2020/05/20/1001964/how-to-stay-sane-when-the-worlds-going-mad/