Summary:

«Some call it daydreaming; others call it fantasizing. Whatever you call it, it’s actually your brain’s default mode. We spend at least a third of our waking hoursthinking about things other than what is happening immediately in front of us.»

Article written by Ashley Lauretta. Photo by Getty Images.

23|07|2021

Source:

Wired

https://www.wired.com/story/how-to-get-the-most-out-of-your-meditation-app/